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Healthy workers take less sick days and spend more time helping your business grow. This range of courses will help your staff thrive both in the workplace and at home.

27 products found in Health and Wellbeing

Kick the Habit
Kick the Habit
  • R 0.00
Workplace Hygiene
Workplace Hygiene
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What are Emotions
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The Dangers of Sitting
The Dangers of Sitting
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Stress, Emotions, and Ethics
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Stress Management - Stress Awareness Comes First
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Protecting Yourself from Ticks and Mosquitoes
  • R 0.00
Protecting Yourself from Stinging Insects
  • R 0.00
Protecting Yourself from Poisonous Plants
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Healthy Eating at Work
Healthy Eating at Work
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Five Ways to Wellbeing
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Be Active
Be Active
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Reducing Stress – Techniques to Relax
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Reducing Stress Through Time Management
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Dealing with Stressful People
Dealing with Stressful People
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What is Stress?
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Managing Employee Stress
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Stress Management – Taking Care of Yourself
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Stress at Work
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What Can be Done About Job Stress
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Reducing Stress – Meditation and Visualization
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Understanding Emotion
  • R 0.00
De-stressing your Inner and Outer World
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CBT and Mental Health – Bipolar Disorder
CBT and Mental Health – Bipolar Disorder
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CBT and Mental Health – Introduction to Cognitive Behavioral Therapy
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CBT and Mental Health – Anxiety and Panic Attacks
CBT and Mental Health – Anxiety and Panic Attacks
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CBT and Mental Health – Borderline Personality Disorder
CBT and Mental Health – Borderline Personality Disorder
  • R 0.00