Health and Wellbeing - Switching off from Work

In the world we live in, it can be difficult to step away from the
emails, the group texts, the work chat… It’s all-consuming.
We’ll help make it easier. We’ve got some really simple pointers for unwinding from the stress
of the day, and making sure the rest of your evenings and weeke nds are work-free, fun, and
something you enjoy again.