Personal Development - Self-Esteem

It’s normal to sometimes have a lack of confidence. Most of us
don’t just always boldly jump into situations with strength and purpose... I mean no-one is like
that all the time… well apart from Dwayne “The Rock” Johnson. Obviously.
The thing is, most of us could do with extra confidence sometimes, you know, a little b oost of
self-esteem.
In this course we discuss self-esteem, talk through some of its health benefits, and we’ll teach
you some simple techniques you can employ in day-to-day life to strengthen your self-esteem.